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Health data (including workout data) can be exported from the Health app on your iPhone in the form of XML files, which are perhaps most useful when importing and exporting data between apps (a health record received as an XML file can be imported into the Health app, for example). Upgrading the original drive in your Mac is a great way to improve performance and/or increase the storage capacity of your Mac. When transferring data from one drive to another, we highly recommend you install a fresh copy of macOS, and then use Apple's Migration Assistant to migrate the data to the new drive.
-->Original KB number: 2649169
How To Export Sniffy Data Files For Mac Os
Summary
Consider the following scenario:
How To Export Sniffy Data Files For Mac Osx
You try to transfer data from Outlook 2016 for Mac or Outlook for Mac 2011, such as email and contacts, to Outlook for Windows. To do this, you try to import the
.olm
file that was exported from Outlook for Mac. However, you receive the following error in Outlook for Windows:The file <path>.olm is not an Outlook data file (.pst).
More information
Microsoft Outlook for Windows doesn't support
.olm
data files. However, there are several methods that you can use to transfer data from Outlook for Mac to a Windows-based Outlook client. These methods require that you use Microsoft Exchange Server.Synchronize data with Microsoft Exchange Server
If the data is available in a mailbox that is located on an Exchange Server, the Outlook for Windows client can access the data. To do this, the Windows client connects to the Exchange Server by using either Cached Exchange Mode or Online mode.
Export data from Microsoft Exchange to an Outlook data (.pst) file
Use the
Export-Mailbox
shell cmdlet from Microsoft Exchange PowerShell to export mailbox data to an Outlook data (.pst) file. For more information about the Export-Mailbox
shell cmdlet, see:Note
Currently, Microsoft does not have a utility to convert an
.olm
file to a .pst file.Even if you plan to keep using your PC after you purchase your Mac, you’ll want to move your files to the Mac just to have another backup. If your PC has an Ethernet port or WiFi wireless connection, you can network your PC to the Mac, set up your PC as a file server, and then copy over everything you need.
When it works, networking is the easiest way to transfer your files. But some settings can easily get messed up along the way. You also need enough free disk space on the Mac to hold all your files. And when you’re all done transferring the files, you still should make a backup copy of everything.
![How to export sniffy data files for mac osx How to export sniffy data files for mac osx](/uploads/1/1/9/8/119876566/947305105.png)
1Connect the Mac and PC to the same network.
If your home network doesn’t have WiFi, you need an Ethernet cable. Plug the Mac into your Ethernet router or even better, just run an Ethernet cable between the Mac and the PC. You can borrow the one that connects your PC to your high-speed Internet modem, if you have one. (Don’t forget to put it back when you’re done.)
2Enable file sharing on the PC.
First, determine whether your Mac has already detected your PC on the network. In the Finder, choose Go→Network. Then, click the various icons in the Network browser that appears to see whether your PC’s icon is among those that appear. If you don’t see your PC from the Mac, choose Start→Control Panel on the PC and double-click the Network Setup Wizard icon. Follow its instructions. Make a note of the name you give your computer and the workgroup name that gets assigned in the margin.
3Make the files and folders you want to transfer sharable.
After you’ve set up file sharing, drag the folders on the PC that you want to access on your Mac to the Shared Folder on the PC desktop. Alternatively, you can right-click any folder you want to share and select Properties from the menu that appears. Click the Sharing tab and select the Share This Folder on the Network check box.
4Access the shared folders from your Mac.
On the Mac side, choose Go→Network and look for icons with the names you just assigned. Double-click those icons. You should see your PC folders appear on the Mac desktop.
5Move the files.
From the Finder menu, choose New Folder. Name the folder My PC files or whatever you want. Now drag all the files you want to this folder. For extra neatness points, make separate folders for each folder you bring over from the PC, such as My Documents, My Pictures, My Movies, and so on, matching the names you used on your PC. You won’t regret spending some quality time getting your files and folders organized after they are safely on the Mac. When you’re done, move them all to your Mac’s Documents folder.